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There is a difference between our real age and our calendar age. Our real age is how old our body actually feels; whereas our calendar age is how old we really are. Of course, we know we’re born, we live and we die-but we do have some control over the rate of aging in our lives. True, there is no fountain of youth in life. Life is a cycle of being born, living out our lives and then we die. However, it does seem as if we’re always chasing after that elusive fountain of life.

As we age, our body starts to slow down and we’re not as limber as we once were; nor do we have the same amount of energy we did as a child. That’s part of the cycle of life; however, we need to decide if we want to increase our lives’ longevity or not. We start to age in the downhill cycle once we turn twenty years old. The previous years we were continuing to grow and not have our cells deteriorate.

Once we reach our thirties and continue aging, it’s so vital that we begin to build our bodies’ immune systems. This building of our immune systems should vigorously continue during our thirties to fifties in prevention and preparation of possible and probable attacks against our immune systems when we reach our sixties to eighties. At any time once we begin the aging process at the age of twenty, we can begin to turn-back time, by continuing to revitalize our immune system and bolster our defenses.

We’ve all probably heard the expression that-you’re only as young as you feel. Maybe we’re in our mid-thirties or early forties or even in the early fifties, but we feel years younger. So, what makes our real age give us that young feeling? If exercise is part of our daily routine or we’re at least active during the day that helps tremendously in keeping us “young at heart.” Eating a healthy diet, relieving our stress and taking daily supplements (especially natural ones) is the way to maintain optimal health and work at building our immune systems to keep us healthy and prevent future diseases.

In addition to partaking in the previously mentioned health maintenance, there is an all-natural recipe, which flows in sync with nature which is a catalyst for slow aging. Two of the ingredients in red wine have been found to assist the body to slow aging. Those two ingredients are the grape seed extract and resveratrol. You can begin taking a resveratrol anti-aging liquid dietary supplement product. As mentioned, this is an all-natural product from grapes.

Taking a daily resveratrol liquid dietary supplement has been clinically found to slow aging at four levels of cellular physiology. Those levels are: cell defense, cell energy, cell repair and cell performance. It’s normal in the cycle of life for biological stressors to cause cellular aging. Again, taking a resveratrol supplement diminishes these signs of aging. In the aging process, our cell reproduction decreases.

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